Saturday 6 February 2016

Baked chickpea crisp

Ingredients:
- 1 can of chickpeas (400 g)
- 1 tablespoon of soy sauce
- 1 tablespoon of olive oil
- chili powder (as you like it)
- salt (as you like it)

How to prepare:
Heat the oven to 200 Celsius. Pour the water off the chickpeas then mix the chickpeas with the olive oil, the soy sauce, the chili powder and the salt. 
Cover a baking tray with a piece of baking paper, pour the seasoned chickpeas in, shake the tray a bit and put it into the oven. After 20 mins take it out, shake it again and put it back for another 20 mins.
The time of baking usually depends on the oven, so it is advisable to taste it after 40 minutes of baking and try it again in another 10 minutes if you think it is not good enough. 

Tip:
It is the best to be eaten hot. If you don't like chili you can mix a masticated piece of garlic into the olive oil and use this as seasoning instead of chili.


Difficulty: easy
Time: 40-60 mins
Portion: 2
Washing-up: little

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